Empowering Healing Through Expressive Arts
For more than two decades, Project Insight® has been helping individuals discover emotional balance, creativity, and connection through the expressive arts.
We are a 501(c)(3) nonprofit organization in San Antonio, TX, dedicated to promoting physical, mental, and emotional well-being through creativity.
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Call
(210) 998-1868 to join one of our programs or learn how you can get involved.
Our Purpose
At Project Insight®, we believe creativity heals. Since 2004, our founder, Mycah Lee Arellano, and team of instructors have offered tools that empower people to express, process, and reconnect.
Through guided journaling, art workshops, and community programs, we help participants break through emotional barriers, strengthen self-awareness, and rediscover joy.
Project Insight: Creative Journal Expressive Arts Institute® (PI:CJEAI)
Let your creative child out to play. Our Project Insight: Creative Journal Expressive Arts Institute® (PI:CJEAI) program invites you to explore self-expression through journaling, bilateral drawing, and written dialogue.
Whether in-person, online, or hybrid, CJEAI offers multi-level certifications that teach how to integrate these powerful methods into coaching, therapy, education, or leadership.
✅ Level 1 – For new participants
✅ Level 2 – For graduates
✅ Level 3 – For master instructors
Caring Arts™—Healing Through Creativity
Our Caring Arts™ program brings expressive arts into the lives of active older adults, veterans, youth, and individuals in memory care.
Through painting, sculpture, journaling, somatic movement, and music, participants discover connection, confidence, and creativity—while improving cognitive health and emotional well-being.
These programs are designed to
reduce isolation,
build resilience, and
spark joy in a supportive community.
Warriors Using Art
Art can heal what words cannot. Our Warriors Using Art program empowers veterans, military members, caregivers, and their families to process trauma, PTSD, anxiety, and isolation through the expressive arts.
By engaging both hemispheres of the brain through bilateral activities, participants rediscover focus, peace, and purpose.
For Artists and Educators
Artists, educators, and wellness professionals can bring expressive arts into their own fields through our certification and training programs.
Join our growing network of instructors who teach, coach, and lead communities in expressive arts for healing, leadership, and personal growth.
Scholarships and Internships
We believe everyone should have access to creative education.
Our
scholarships and
internships provide financial support and practical experience for aspiring expressive arts practitioners.
From hands-on fieldwork to mentorship, each opportunity helps participants strengthen both their skills and their sense of purpose.
In the Media
Hear from Project Insight® leaders about our mission and programs.
From local features to national interviews,
Project Insight® continues to share the message of creative healing with a wider audience. Our founder, instructors, and community members have appeared in
articles, podcasts, and television segments—all highlighting the power of expressive arts to inspire growth, connection, and well-being.
Building Community Through Connection
Project Insight® was created to restore connection—within ourselves and with each other.
Through expressive arts, we build stronger, more compassionate communities by reducing social and emotional isolation.
Each class, workshop, and certification is part of a larger mission to
foster healing, growth, and resilience—one creative moment at a time.
Start Your Creative Journey
Join a movement that has touched lives for over 20 years. Whether you’re an individual seeking balance, a veteran looking for peace, or an artist ready to share your gifts—there’s a place for you here.
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Call (210) 998-1868 or email
communityrelations@project-insight.net to connect with Project Insight® in
San Antonio, TX, today.